IKIGAI: What is your ‘reason for being’?
I recently discovered this Japanese concept called IKIGAI (pronounced ee-key-guy) – your “reason for being”. It suggests that balance is found at the centre where your passion and talents intersect…
Business
17 posts
and we’re back.
Opening a restaurant 👉🏽 Pandemic 👉🏽 Having a baby 👉🏽 Opening another restaurant 👉🏽 Baby is now a toddler (😅). That was my past 3 years. And like everyone, I…
10 daily acts of self-love you need to include in your routine
Self-love is all about what I call the “choose me” moments. It’s not splurging on a new wardrobe, heading to the spa, or going on a lavish vacation (although, those…
Informed or inundated? 5 ways to avoid information overwhelm.
There’s a fine [barely there, almost invisible] line isn’t there? We don’t consciously seek out to be informed most of the time anymore – it’s just there. on our screens.…
Seeing opportunity in times of contrast
Out of darker times shines a much brighter light. There’s a lot of fearful language contaminating our feeds and airwaves. It’s completely understandable and no one is to blame. We…
20 pods, books + blogs to kickstart 2020!
Kick 2020 into high gear + get motivated with our inspiring list of podcasts, books, and blogs that will be sure to feed your mind and spirit 🎧📖🖥 🎧 PODS:…
3 ways to activate your resolutions, affirmations, and goals
Goal setting, positive affirmations, and resolution writing is a very common practice. It can be a very effective exercise and it can also be a frustrating one. How many times…
“Slice of the pie”: Eliminating shortage mentality
No.1 Business Life Myth: There is not enough to go around. We have been conditioned to hoard what we have and hold on to it like it’s the only thing…
Your life is NOW – so what are you waiting for?
“For a long time, it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be…
Will it matter a year from now? A lesson in not sweating the small stuff
A friend of mine once said to me, at a time when I was really upset about something (and in her patient attempt to calm me down) “OK, but will…